Lock Down : what did lock-down made to us.

As we all know, we are experiencing never before we have seen or has't even heard about such thing before. so, this is a great opportunity to know your best, where you can explore new habits and learn new things.

 

There's a lot of books over there where we can find, where we all know knowledge is everything.

 

This lock down is due a virus out break, which originated from china- Wuhan. which has proved that the humans are real threat to the mother earth.

 

 

Did we Actually realized the fact that this virus brought ?

 

so in order to reduce this pollution created by us. we need to cultivate some new Life style, new  Habits, new way of thinking to make this environment pollution go away.  

Everyone need to bring change in there lifestyle, meditating, yoga, daily workout, eating vegetables and fruits, avoiding private transport and if possible using public transit. 

eating veggies will improve your immune system.  

doing yoga and meditation on a daily basis may increase your mental health. 

By maintaining a good health we can avoid Covid 19, and fight back.

SAVE PLANET EARTH.